Values-based approach to Living and Performance

Values-based approach to Living and Performance

Welcome to my second blog. Where do I start!! There are so many things to discuss and unpack, I am like a kid in a sweet shop! The focus of my blog is broad, as I want to focus on well-being and wellness so people can live a healthier life, as well as share my...
Blog #1 This is Bryan

Blog #1 This is Bryan

Welcome to my first guest blog! My name is Bryan Jones and I have been asked to support Bode Clinic on aspects of performance, wellness and wellbeing. My backstory is varied, traumatic at times, but I have always had a common purpose, and that is to be the best that I...