07368 311449 info@bodeclinic.co.uk

Chiropractic

Chiropractors use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine. As well as manual treatment, chiropractors are able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.

Chiropractic treatment involves safe, often gentle, specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. Apart from manipulation, chiropractors may use a variety of techniques including ice, heat, ultrasound, exercise and acupuncture as well as advice about posture and lifestyle.

When you see a chiropractor for the first time, they will do a detailed assessment of your health. You will be asked for information about your current condition and also about your medical history and overall health.

Some of the questions you will be asked may not seem important, but they will help your chiropractor to establish an overall picture of your health and determine whether chiropractic care is appropriate for your condition.

If your chiropractor is unable to help, or decides that some other treatment would be more beneficial for your condition; you will be referred to your GP or to another health care professional.

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4 days ago

Bode Clinic

Ever wondered what you can do with a trigger point ball?? Here are some suggestions....
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#massage #physiotherapy #chiropractic #osteopathy #medicine #selftreatment #prevention #running #athlete #muscleache #pain #homeexercise #calf #hamstring #shoulder #neck
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7 days ago

Bode Clinic

Got any unwanted trainers/shoes 👞 👟 ? Help Worsley Physio clinic collect shoes to donate to the homeless. You can deliver them to our clinic, or directly to Worsley Physio Clinic / Athlete MattersWe at Worsley Physio Clinic are supporting Manchester’s homeless charities by collecting your unwanted shoes and trainers. So if you have any old/unwanted shoes or trainers please drop them in at the clinic and help us to put shoes on the feet of the homeless this winter. #manchesterhomeless #help #shoesonfeet #manchesterrunners #roegreen #worsley #therunningcharity ...

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1 week ago

Bode Clinic

Who’s doing #soberoctober? 🙋🏼‍♀️

It might be getting tough 15 days in but it’s important to remember the benefits of cutting back on the booze - your body and your wallet will thank you!

💤 A BETTER NIGHT’S SLEEP 💤
Some people say “well I sleep better when I’ve had a drink”, but drinking interrupts your REM sleep, which is the most restorative time for you when you’re asleep. 😴
Missing out on REM sleep is why we wake wake up feeling a bit groggy after a night of drinking, so going sober will help you wake up refreshed and ready for the day! ☀️

🏃🏽‍♂️ MORE ENERGY 🏃🏼‍♀️
Shockingly, getting a better night’s sleep means you will have more energy!

💰 MORE CASH 💰
How much money do you spend on alcohol every week? Every month? Every y- 🤦🏽‍♀️ (we don’t want to think about that one).
Skipping the drink means not having to fork out for a couple of G&Ts, but it also means you’re not going to want a takeaway after, before getting in an Uber home - it all adds up! 🥵

🧖🏼‍♀️ CLEARER SKIN 💆🏻‍♀️
When you’re sober, your skin will definitely thank you. Less darkness around your eyes, softened wrinkles and even spots and acne can fade.


#soberoctober #sober #manchester #stoptober #macmillan #alcohol #spinningfields #physio
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