07368 311449 info@bodeclinic.co.uk

Functional Exercise Rehab

Bode Clinic recognise the importance of prescribing a functional exercises rehabilitation programme for our patients. This means every rehabilitation programme is tailored to each individual patient in order to achieve the most efficient return to sport following an injury.

Expert knowledge from our physiotherapists will ensure your treatment and rehabilitation will give you the ultimate exercise programme to suit your needs, allowing a smooth and quick return to sport and preventing the injury from reoccurring.

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6 days ago

Bode Clinic

Few appointments available next week both morning and late evening. Send us a text on 07368 311449 saying “appointment” and we will give you a call.
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#office #desk #sitting #health #wellness #healthylifestyle #prevention #sportsinjury #sportsinjuries #diagnosis #medicine #sportsmedicine #rehabilitation #bodeclinic #mcr #spinningfields #salford #manchester #cheshire Physiotherapy #backspin #neckpain #pain #spine #osteopath #chiropractor #citycentre #instaphysio #instafit #running #cycling #triathlon #occupational #health #healthcare #privatephysio #bupa #aviva #axa #vitalityhealth #offer
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7 days ago

Bode Clinic

⭐️ ⭐️Shoulder rehab⭐️⭐️
@hopwood_chris progressing well following his shoulder surgery. Getting the basics right before entering the gym again is crucial, and we make sure we explain the “why” and “how” when we give out exercises to ensure full compliance and good practice between our sessions. Chris is aiming to return to @formmcr reform classes, and when we does we will walk him through each exercise and ensure his program is tailored to his needs.
Our knowledge, your reassurance 🙌🏻💪🏼
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#physiotherapy #shoulder #manualtherapy #rehabilitation #surgery #slaptear #shoulderdoc #postop #shoulderpain #dislocation #scartissue #shoulderrehab #physio #sportsinjury #sportsinjuries #sportsphysio #specialist #shoulderspecialist #privatephysio #medicine #mcr #salford #manchester #citycentre #cheshire #eccles #spinningfields #rochdale #oldham #gym #fitness #reform #formmcr #classes #instafit #mobilisations #movementcontrol #corestability #corestrength
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1 week ago

Bode Clinic

As far as muscle-tendon related injuries go, this one is the most common in the entire body.
Pain is felt above and in the middle of the kneecap, and pain can radiate up to the front of the hip where the muscle attach.
During daily activities, sharp, deep pain can be noticed while walking up and down stairs.

When it is too overpowered, this muscle imbalance is quick to become a painful issue.
Sports related rectus femoris injuries are extremely acute. They are noticed on the spot and you can immediately tell something has gone wrong in your leg.

Sitting behind a computer desk, driving in your car, and being sedentary are all small habits that can build up to big problems. One of the many victims of a sedentary lifestyle are your rectus femoris muscles.
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#physiotherapy #manualtherapy #physio #sportscience #sportsrehab #thighpain #quads #rectusfemoris #hip #hippain #pain #football #icehockey #gymnastics #athletics #running #cycling #swimming #marathon #triathlontraining #triathletes #knee #kneepainrelief
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