07368 311449 info@bodeclinic.co.uk

Functional Exercise Rehab

Bode Clinic recognise the importance of prescribing a functional exercises rehabilitation programme for our patients. This means every rehabilitation programme is tailored to each individual patient in order to achieve the most efficient return to sport following an injury.

Expert knowledge from our physiotherapists will ensure your treatment and rehabilitation will give you the ultimate exercise programme to suit your needs, allowing a smooth and quick return to sport and preventing the injury from reoccurring.

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2 weeks ago

Bode Clinic

Throwback....Friday ๐Ÿคท๐Ÿผโ€โ™€๏ธ to this one. We have had so many referrals lately for vertigo, not sure why? (Dry January ? Or credit card bills?). Either way, thought it would be good to share this for information on how to help reduce symptoms between physio treatments ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜ต๐Ÿ˜ตVERTIGO๐Ÿ˜ต๐Ÿ˜ต
Ever experienced dizziness from a movement as simple as turning your head from one side to the other? โžก๏ธYou might be suffering from vertigo. โฌ‡๏ธ
Vertigo is caused by a inner ear problem and is completely harmless, but immensely annoying condition for anyone who are or have suffered from it.
So what can you do to help?
A chartered physiotherapist can diagnose vertigo and ensure there is nothing else causing the dizziness and will perform a technique called the Epley Maneuver to help reduce the symptoms, and sometimes completely get rid of the dizziness. ๐Ÿ”
You can perform a version of it at home like demonstrated in the picture.
But remember
โŒmake sure you get accurate diagnosisโŒ
โœ…see a physio for full assessment to ensure correct diagnosis and treatment
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Know someone suffering from Vertigo? Tag them to ensure they learn this drill and you may help them recover ๐Ÿ”†
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#vertigo #bodeclinic #physio #epley #epleymaneuver #dizziness #neckpain #headache #diagnostics
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2 weeks ago

Bode Clinic
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4 weeks ago

Bode Clinic

๐ŸŽ„Merry Christmas๐ŸŽ„ to all our patients, friends and family. Another successful year for Bode Clinic and 2019 will be even better!! ๐ŸŽ‰ Thank you to all our patients and business customers, we look forward to seeing you again in the new year ๐Ÿค— and to everyone at @formmcr we hope you have a lovely break, we look forward to seeing you again in the new year ๐ŸŽ‰ ...

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