07368 311449 info@bodeclinic.co.uk

Personal Training

Bode Clinic works closely with personal trainers from Form Mcr which is located within the same building as our clinic. Together we can develop an exceptional treatment plan where your physio can focus on diagnostics and develop your treatment plan, and you can use our personal trainers from Form to guide your gym sessions to enhance your rehabilitation.

You can read more about the team at Form here

We are also proud to have Personal Trainer Stephen Fone as part of our team offering expert advice in weight loss, and injury recovery. During his time as a professional ice hockey player Stephen suffered a good few injuries which required serious rehabilitation in order to return to sport. Stephen understands the importance of bouncing back from an injury and return to sport stronger than prior to the injury, and anyone wanting to receive rehab guidance from Stephen will be in safe hands.

Stephen also provides wellness seminars where he discusses different topics within health, sport and lifestyle for business companies, groups, youth clubs and professional sports clubs.
Popular topics: 5 steps to a healthier lifestyle, fat loss made simple, How to make your training more efficient, Mythbusting diet products

Need guidance for your training? Stephen can provide bespoke online training programmes to help you reach your goals.

Learn more about Stephen here.

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Social Media

Facebook

1 week ago

Bode Clinic

Today is #stressawarenessday 💆🏽‍♀️ and while some symptoms of stress can be relieved with a good night sleep or a hot bubble bath, sometimes there can be more to it 🛀🏻

Physical symptoms of stress can include headaches, painful and tense muscles, a sore back and low energy. A lot of the physical pains that come as a result of being stressed out can be relieved through physiotherapy.

Luckily, we offer free consultations so you can pop in and see if we can help get you pain free without booking in for a full session. 🙌🏻

Book in today or give us a call on 07368 311449 for more info!



#stress #stressawarenessday #physiotherapy #manchesterphysio #manchester #physio @ Manchester, United Kingdom
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3 weeks ago

Bode Clinic

@manchestermarathon this Sunday!!! Have you booked a post race massage yet?
Get rid of your soreness and lactic acid by having a sports massage from one of our physiotherapists.
Appointments available on Tuesday, daytime and evening
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#sportsmassage #physiotherapist #bodeclinic #running #marathon #lacticacid #recovery #musclepain #freeconsultation #manchester #trafford #didsbury #cheshire #salford #sale #timperley #sportsphysio #injury #prevention
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3 weeks ago

Bode Clinic

🏃🏾‍♂️OSGOOD-SCHLATTER DISEASE🏃🏽‍♀️

Teenagers moaning about their knees after football? They might be suffering from OSD.

Or as we call it “tibial tubercle apophysitis”, OSD is a form of knee pain commonly found in growing children. Children who participate in running and jumping sports are at an increased risk for this condition. However, less active adolescents may also experience this problem.

Symptoms include - pain and swelling. Pain typically increase during exercise and decreases with rest (so we recommend resting)

The knee pain almost always stops once the patient is finished growing, but in the meantime, treatment options include resting, soft tissue massage, stretches, icing and various taking techniques. All of which we can help with at Bode Clinic.

Dm us or give us a call on 07368311449 ☎️ to book in - we do free consultations!

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#kneepain #physiotherapy #painrelief #sportsmassage #manchester @ Manchester, United Kingdom
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