07368 311449 info@bodeclinic.co.uk

Personal Training

Bode Clinic works closely with personal trainers from Form Mcr which is located within the same building as our clinic. Together we can develop an exceptional treatment plan where your physio can focus on diagnostics and develop your treatment plan, and you can use our personal trainers from Form to guide your gym sessions to enhance your rehabilitation.

You can read more about the team at Form here

We are also proud to have Personal Trainer Stephen Fone as part of our team offering expert advice in weight loss, and injury recovery. During his time as a professional ice hockey player Stephen suffered a good few injuries which required serious rehabilitation in order to return to sport. Stephen understands the importance of bouncing back from an injury and return to sport stronger than prior to the injury, and anyone wanting to receive rehab guidance from Stephen will be in safe hands.

Stephen also provides wellness seminars where he discusses different topics within health, sport and lifestyle for business companies, groups, youth clubs and professional sports clubs.
Popular topics: 5 steps to a healthier lifestyle, fat loss made simple, How to make your training more efficient, Mythbusting diet products

Need guidance for your training? Stephen can provide bespoke online training programmes to help you reach your goals.

Learn more about Stephen here.

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2 days ago

Bode Clinic

One in nine of British women will develop #breast #cancer in their lifetime...1 in 9!

Some of the effects of breast cancer treatment leave about half of women with various types of dysfunction.
Problems include impaired shoulder movement, muscle weakness, numbness in the arms, phantom breast pain and lymphoedema. Scar pain, neck and back pain, postural problems, cancer-related fatigue and cording (fibrous scar tissue that develops in the arm after the lymph nodes have been removed) are also common.

For those who are having problems, #massage and #manipulation can be used. The aim is to loosen up the arm and shoulder, break down adhesions and work on the scar, which may be painful and tight.
'It's very important to catch patients early to minimise problems,' says Lena Richards, senior physio at #Christie

Get in touch for a free consultation if you wish to speak to one of our physiotherapists about your rehabilitation.
If funding for private treatment it an issue we will be able to help.

You have just beat cancer!!!! Let us stand together and regain control, get back to a pain free life.

www.csp.org.uk/frontline/article/regaining-control
...

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6 days ago

Bode Clinic

Tomorrow is world spine day🗓And to celebrate Bode Clinic is offering #FREE SPINE CHECKS throughout the week. Text WSD to 07368 311449 and we will get in touch to book your appointment. ⭐️ ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Suffering from tight #calves, #hamstrings, #sciatica #kneepain ?? This could be due to a lower back problem. Get your #diagnosis this week.
#checkyourspine #wsd .
.
.
*Normal fees apply if you wish to add treatment .
**limited slots available
#spine #backpain #lumbarspine #thoracicspine #mcroffers #freebies #bodeclinic #formmcr #osteopathy #chiropractic #manualtherapy
...

View on Facebook

6 days ago

Bode Clinic

Tomorrow is world spine day🗓And to celebrate Bode Clinic is offering #FREE SPINE CHECKS throughout the week. Text WSD to 07368 311449 and we will get in touch to book your appointment. ⭐️ ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Suffering from tight #calves, #hamstrings, #sciatica #kneepain ?? This could be due to a lower back problem. Get your #diagnosis this week.
#checkyourspine #wsd .
.
.
*Normal fees apply if you wish to add treatment .
**limited slots available
#spine #backpain #lumbarspine #thoracicspine #mcroffers #freebies #bodeclinic #formmcr #osteopathy #chiropractic #manualtherapy
...

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