Personal Training

Bode Clinic works closely with personal trainers from Form Mcr which is located within the same building as our clinic. Together we can develop an exceptional treatment plan where your physio can focus on diagnostics and develop your treatment plan, and you can use our personal trainers from Form to guide your gym sessions to enhance your rehabilitation.

You can read more about the team at Form here

We are also proud to have Personal Trainer Stephen Fone as part of our team offering expert advice in weight loss, and injury recovery. During his time as a professional ice hockey player Stephen suffered a good few injuries which required serious rehabilitation in order to return to sport. Stephen understands the importance of bouncing back from an injury and return to sport stronger than prior to the injury, and anyone wanting to receive rehab guidance from Stephen will be in safe hands.

Stephen also provides wellness seminars where he discusses different topics within health, sport and lifestyle for business companies, groups, youth clubs and professional sports clubs.
Popular topics: 5 steps to a healthier lifestyle, fat loss made simple, How to make your training more efficient, Mythbusting diet products

Need guidance for your training? Stephen can provide bespoke online training programmes to help you reach your goals.

Learn more about Stephen here.

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2 days ago

Bode Clinic

Has the aches and pains started?

Home office the first week was fine.....then the second week all the aches and pains started??
Was it to do with the posture?
Or the numerous DIY projects you finally got a start on?
Regardless of the cause, let us help you!
Book online for a virtual video consultation, talk us through your symptoms and we will try our best to help you manage this at home.
Link in bio, or visit our website bodeclinic.co.uk
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1 week ago

Bode Clinic

๐Ÿ’›Could you help us, so we can help you?
We are temporarily closed, but we aim to come back stronger than ever ๐Ÿ’ช๐Ÿผ
We are offering online consultations, helping people set up home offices, helping people get through their rehabilitation because certain things just canโ€™t wait.
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But some of our patients who arenโ€™t suffering from an acute injury needing urgent care, they might not mind waiting another few weeks...
If you are that person; why not pay for your session now using a gift voucher?
Or send one to a friend who needs a bit of a booster and receive a happy email?
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Buying gift vouchers from us will significantly help us continue our work, and in return we will be there for you when we reopen our doors again, ready to help you ๐Ÿ’›
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2 weeks ago

Bode Clinic

๐Ÿ‘ถ๐Ÿผ ๐Ÿผ Some baby news ๐Ÿผ ๐Ÿ‘ถ๐Ÿผ
A couple of weeks ago we were laughing wondering which of the physios is going off on maternity leave. The focus has slightly changed since then, and this covid-19 has taken majority of our attention.
But that doesnโ€™t mean we canโ€™t celebrate the little happy things in life ๐Ÿ’›
The picture might trick you, but it is Kristin who will be off and Pablo will continue to work (..on his diet? ๐Ÿ˜† sorry Pablo).
We have another physio joining the team supporting Pablo and Jake, but we have of course delayed the start date as we are currently closed.
We will announce the new physio when the time is right, and we are absolutely thrilled with the new addition to the team.
In the meantime both Kristin, Pablo and Jake will be offering online virtual appointments and we look forward to catching up with all our patients currently at home.
Stay safe everyone, soon this will all be over and we can return to normal again ๐Ÿ™
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