07368 311449 info@bodeclinic.co.uk

Pre & Post Natal Care

Pregnant, or have you already had your baby? Get in touch with Bode Clinic for and assessment to help with any aches and pains that pregnancy can bring along.

Majority of any aches and pains as a result from pregnancy or giving birth can be avoided, so do not hesitate to get in touch for assessment and treatment.

If you are ready to get back in the gym following giving birth it is highly advisable you have an assessment with our physiotherapist prior to starting training.

Bode Clinic will be able to assist you in your return to exercise, ensuring a safe approach and gentle pain free return to training.

Book your appointment today to speak to our experienced physiotherapist, and make sure you get expert advice.

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2 weeks ago

Bode Clinic

Throwback....Friday ๐Ÿคท๐Ÿผโ€โ™€๏ธ to this one. We have had so many referrals lately for vertigo, not sure why? (Dry January ? Or credit card bills?). Either way, thought it would be good to share this for information on how to help reduce symptoms between physio treatments ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜ต๐Ÿ˜ตVERTIGO๐Ÿ˜ต๐Ÿ˜ต
Ever experienced dizziness from a movement as simple as turning your head from one side to the other? โžก๏ธYou might be suffering from vertigo. โฌ‡๏ธ
Vertigo is caused by a inner ear problem and is completely harmless, but immensely annoying condition for anyone who are or have suffered from it.
So what can you do to help?
A chartered physiotherapist can diagnose vertigo and ensure there is nothing else causing the dizziness and will perform a technique called the Epley Maneuver to help reduce the symptoms, and sometimes completely get rid of the dizziness. ๐Ÿ”
You can perform a version of it at home like demonstrated in the picture.
But remember
โŒmake sure you get accurate diagnosisโŒ
โœ…see a physio for full assessment to ensure correct diagnosis and treatment
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Know someone suffering from Vertigo? Tag them to ensure they learn this drill and you may help them recover ๐Ÿ”†
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#vertigo #bodeclinic #physio #epley #epleymaneuver #dizziness #neckpain #headache #diagnostics
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2 weeks ago

Bode Clinic
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4 weeks ago

Bode Clinic

๐ŸŽ„Merry Christmas๐ŸŽ„ to all our patients, friends and family. Another successful year for Bode Clinic and 2019 will be even better!! ๐ŸŽ‰ Thank you to all our patients and business customers, we look forward to seeing you again in the new year ๐Ÿค— and to everyone at @formmcr we hope you have a lovely break, we look forward to seeing you again in the new year ๐ŸŽ‰ ...

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