07368 311449 info@bodeclinic.co.uk

Sports Massage

The aim of sports massage is injury prevention. By using deep effective massage techniques your muscles will recover quicker from exercise, remodel scar tissue and improve general muscle health. All which are important components of preventing injuries.

Help prevent injuries by having regular sports massage treatment from our specialist trained professionals. Available as a single session or in discounted packages of 3, 5 or 10 sessions, please contact the clinic for more information on how to purchase the package deals.

During my time as a professional ice hockey player I relied heavily on Kristin to speed up my recovery following training and games throughout the season. With my intense training programme the weekly sports massages helped me stay injury free, gave me guidance on injury prevention and ensured my recovery was rapid so I felt fresh for the next training session. Ben Wood

Ex Manchester Phoenix Player

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4 days ago

Bode Clinic

Ever wondered what you can do with a trigger point ball?? Here are some suggestions....
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#massage #physiotherapy #chiropractic #osteopathy #medicine #selftreatment #prevention #running #athlete #muscleache #pain #homeexercise #calf #hamstring #shoulder #neck
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7 days ago

Bode Clinic

Got any unwanted trainers/shoes 👞 👟 ? Help Worsley Physio clinic collect shoes to donate to the homeless. You can deliver them to our clinic, or directly to Worsley Physio Clinic / Athlete MattersWe at Worsley Physio Clinic are supporting Manchester’s homeless charities by collecting your unwanted shoes and trainers. So if you have any old/unwanted shoes or trainers please drop them in at the clinic and help us to put shoes on the feet of the homeless this winter. #manchesterhomeless #help #shoesonfeet #manchesterrunners #roegreen #worsley #therunningcharity ...

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1 week ago

Bode Clinic

Who’s doing #soberoctober? 🙋🏼‍♀️

It might be getting tough 15 days in but it’s important to remember the benefits of cutting back on the booze - your body and your wallet will thank you!

💤 A BETTER NIGHT’S SLEEP 💤
Some people say “well I sleep better when I’ve had a drink”, but drinking interrupts your REM sleep, which is the most restorative time for you when you’re asleep. 😴
Missing out on REM sleep is why we wake wake up feeling a bit groggy after a night of drinking, so going sober will help you wake up refreshed and ready for the day! ☀️

🏃🏽‍♂️ MORE ENERGY 🏃🏼‍♀️
Shockingly, getting a better night’s sleep means you will have more energy!

💰 MORE CASH 💰
How much money do you spend on alcohol every week? Every month? Every y- 🤦🏽‍♀️ (we don’t want to think about that one).
Skipping the drink means not having to fork out for a couple of G&Ts, but it also means you’re not going to want a takeaway after, before getting in an Uber home - it all adds up! 🥵

🧖🏼‍♀️ CLEARER SKIN 💆🏻‍♀️
When you’re sober, your skin will definitely thank you. Less darkness around your eyes, softened wrinkles and even spots and acne can fade.


#soberoctober #sober #manchester #stoptober #macmillan #alcohol #spinningfields #physio
@ Bode Clinic
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