Strapping & Kineso Taping
Strapping and taping techniques are used as a tool to keep your muscles and tendons supported whilst your body is going through its natural healing process.
Using strapping and taping techniques will allow you to maintain increased level of activity whilst still allowing your body to heal undisturbed. This way you will ensure your fitness level and muscle mass is not affected by your injury, and also receive support to reduce risk of the injury getting worse.
Kineso taping has proven to be very effective in supporting athletes suffering from mild soft tissue strains, allowing them to continue with their training as normal whilst healing.
Book your appointment today with our physiotherapist for accurate diagnosis and treatment.