Women’s Health
Women’s health encompasses all things related to being a woman. This includes: pre- and post-natal care, C-section scarring, abdominal muscle gapping, pelvic floor weakness, pelvic pain, back pain, pregnancy massage, menopausal symptoms, prolapse, incontinence, and many more conditions. A women’s health physiotherapist can also help you on your return to training after
giving birth.

Conditions we treat:
Pre- and post natal care
- Back Pain
- Neck Discomfort
- Rib Discomfort
- Pelvic Girdle Pain (PGP) or Symphysis Pubis Dysfunction (SPD)
- Sciatica
- Carpal Tunnel Syndrome
- One-on-One Antenatal Coaching to prepare for labor and childbirth
- Pelvic Floor Exercises and Training to prevent and manage incontinence during pregnancy
- Pregnancy Massage
- Preparing women considering pregnancy, including those who are experienced mothers
- Pregnancy & Postnatal Wellness
We offer treatment for back, neck, and pelvic discomfort following childbirth, including:
- Addressing Rectus Muscle Separation
- Managing Perineal Trauma, Obstetric Tears, and Instrumental Deliveries
- Guiding safe re-entry into exercise and fitness routines
- Fertility Support
Our services include:
- Abdominal Massage
- Visceral Mobilization (Clear the Passage Therapy)
Female bladder, bowel and gynaecological problems
- Stress Urinary Incontinence (SUI): Occasional leaks during activities like coughing, laughing, sneezing, or exercise.
- Urgency and overactive bladder
- Bladder Weakness
- Pelvic Floor Dysfunction
- Frequent Urination – going to the toilet to pass urine more than 6-8 times a day
- Prolapse
- Vaginal Discomfort
- Bowel Control Challenges
- Pessary Services for Prolapse Management
We offer assistance in the recovery and reconditioning after gynaecological surgeries such as:
- Prolapse Repair
- Hysterectomy
- Breast Surgery
- Abdominal Procedures

Don’t forget, if you are a bit unsure you can book in for a FREE 15min consultation to have a chat with our Women’s Health Physiotherapist prior to making your first booking.