Women’s Health

Women’s health encompasses all things related to being a woman. This includes: pre- and post-natal care, C-section scarring, abdominal muscle gapping, pelvic floor weakness, pelvic pain, back pain, pregnancy massage, menopausal symptoms, prolapse, incontinence, and many more conditions. A women’s health physiotherapist can also help you on your return to training after
giving birth.

Conditions we treat:

Pre- and post natal care

  • Back Pain
  • Neck Discomfort
  • Rib Discomfort
  • Pelvic Girdle Pain (PGP) or Symphysis Pubis Dysfunction (SPD)
  • Sciatica
  • Carpal Tunnel Syndrome
  • One-on-One Antenatal Coaching to prepare for labor and childbirth
  • Pelvic Floor Exercises and Training to prevent and manage incontinence during pregnancy
  • Pregnancy Massage
  • Preparing women considering pregnancy, including those who are experienced mothers
  • Pregnancy & Postnatal Wellness

We offer treatment for back, neck, and pelvic discomfort following childbirth, including:

  • Addressing Rectus Muscle Separation
  • Managing Perineal Trauma, Obstetric Tears, and Instrumental Deliveries
  • Guiding safe re-entry into exercise and fitness routines
  • Fertility Support

Our services include:

  • Abdominal Massage
  • Visceral Mobilization (Clear the Passage Therapy)

Female bladder, bowel and gynaecological problems

  • Stress Urinary Incontinence (SUI): Occasional leaks during activities like coughing, laughing, sneezing, or exercise.
  • Urgency and overactive bladder
  • Bladder Weakness
  • Pelvic Floor Dysfunction
  • Frequent Urination – going to the toilet to pass urine more than 6-8 times a day
  • Prolapse
  • Vaginal Discomfort
  • Bowel Control Challenges
  • Pessary Services for Prolapse Management

We offer assistance in the recovery and reconditioning after gynaecological surgeries such as:

  • Prolapse Repair
  • Hysterectomy
  • Breast Surgery
  • Abdominal Procedures

Don’t forget, if you are a bit unsure you can book in for a FREE 15min consultation to have a chat with our Women’s Health Physiotherapist prior to making your first booking.

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