If you have been watching our stories in social media (@bodeclinic) the last couple of weeks you might have noticed we have been talking a lot about #Lymphatouch This new tool will be a massive asset at the clinic helping us speed up recovery even further and also...
A big warm welcome to our new senior physiotherapist Steve Miller ???? Steve has relocated from Newcastle with his family and we are thrilled he got in touch with us to start working with our fantastic team. He was supposed to start in April, but something disturbed...
Sitting on dining chairs in your home office, lack of movement, new DIY project? All these can contribute to lower back pain, and with nowhere to go for treatment the symptoms can get worse as the days goes on??? We have helped our online patients by talking them...
Anyone else suffering from sore shoulders and neck? ?? Here you can see the “before” and “during” picture of a manual technique called graston. EXCELLENT for easing off sore and tight muscles. ? We can’t wait to re-open the clinic, so HANG IN THERE GUYS!!! ??? We can...
One of Bode Clinic’s largest focus areas is occupational health within office workers in and around Manchester. We go in with quite a big promise, guaranteeing to eliminate all sickness absence caused by musculoskeletal problems. Once a year we hold a audit...
It’s no secret that we are endlessly seeking a quick fix for our problems, whether it’s weight loss or for our aches and pains. We just haven’t got the time…or patience…. or willingness to waste energy on slow-progress methods to achieve our goals. But majority of the...
Have you considered a second opinion? 🤷🏼♀️ Not sure if you need surgery or if rehab is the right choice? 🚴🏻♂️ Still in pain despite previous treatment? Seeking an expert opinion can make all the difference 🕵🏻♀️At Bode Clinic, we offer comprehensive physiotherapy assessments for:✔️ Musculoskeletal issues✔️ Sports injuries✔️ Women’s health concerns✔️ Pre- and post-surgery decisionsGet clarity, a tailored treatment plan, and the confidence to move forward. Book your second opinion assessment today!#Physiotherapy #SportsInjury #WomensHealthPhysio #RehabVsSurgery #manchesterphysiotherapy #salford #expertadvice #pelvichealth ... See MoreSee Less
As the high season is about to start for runners, we do get a lot of attention patients complaining of shin pain…..could it be shin splints? Shin splints (MTSS) are caused by overuse, poor footwear, or running on hard surfaces, leading to inflammation around the shinbone.Signs to Watch For:⚠️ Dull, aching pain along the shin⚠️ Tenderness or soreness in the lower leg⚠️ Pain that worsens with activity but eases with rest⚠️ Mild swelling in the shin areaDon’t let shin splints slow you down! Get expert treatment at Bode Clinic,let’s get you back to running!!!! 📍 Visit us today!📞 Book your appointment now! ... See MoreSee Less
Hip pain can disrupt everyday life, affecting activities like walking, sitting, or exercising. One common cause of persistent hip discomfort is hip impingement, also known as femoro-acetabular impingement (FAI). This condition involves abnormal contact between the bones of the hip joint, leading to pain and restricted movement.Physiotherapy is a proven approach to diagnose and manage FAI effectively, helping patients regain function and alleviate pain.Here at Bode Clinic, we help with:1. Pain Management· Manual Therapy· Modalities: Heat, ice, or acupuncture to reduce inflammation and soothe discomfort.2. Restoring MobilityImproving hip joint flexibility is CRITICAL for managing impingement. Physiotherapists use tailored stretches and exercises to increase range of motion, such as:· Hip Flexor Stretches· Gluteal and Hamstring Stretches3. Strengthening ExercisesStrengthening the muscles around the hip joint stabilises it and prevents excessive pressure on the joint structures.4. Improving Movement PatternsFaulty movement patterns can exacerbate hip impingement.5. Education and PreventionAll of the above needs to be ticket off to ensure we manage a return to full activity pain free, and there is no size fits all - it is very tailored to each individual to find what works for YOU. #hip #hippain #hipandrun #hipimpingement #hipproblems #hiprehab #hipstretch #physiotherapy #hipsdontlie ... See MoreSee Less