Blog

Here you can read about the latest updates from Bode Clinic, featuring updates from social media, blog posts from our clinical specialists, health and sports advice.

We are open!!

We are open!!

Welcome back! We are ready to open our clinic for face to face appointments, and our first day will be this Thursday 21st May for both chiropractic and physiotherapy treatment. Everything won't be quite like normal, we like to call this the 'New Normal' now, with some...

Covid-19 IgG Antibody test

Covid-19 IgG Antibody test

Covid-19 ANTIBODY TEST A clinically validated Covid-19 IgG antibody test is ready!!!! From today we pleased to announce that Bode Clinic are launching this testing service as one of the few selected clinics in the country, collaborating with Yorktest and Abbotts. To...

Welcome to our new Physio

Welcome to our new Physio

A big warm welcome to our new senior physiotherapist Steve Miller ???? Steve has relocated from Newcastle with his family and we are thrilled he got in touch with us to start working with our fantastic team. He was supposed to start in April, but something disturbed...

Allergy Test

Allergy Test

This time of the year is normally peak time for hayfever and allergic reactions, and you can develop this even if you have never had an issue with allergy before. Our Food Allergy Test measures your allergy (IgE) reactions to 20 different food allergies and 18...

How does online consultations work?

How does online consultations work?

How can you ask a physio or chiropractor for advice and help during the lockdown? Simple.... Virtual consultation! This is a 30min call with our physiotherapists or chiropractor where we listen to you explaining your symptoms, and with video we can ask you to show us...

Kineso taping for lower back pain

Kineso taping for lower back pain

Sitting on dining chairs in your home office, lack of movement, new DIY project? All these can contribute to lower back pain, and with nowhere to go for treatment the symptoms can get worse as the days goes on??? We have helped our online patients by talking them...

Graston technique – for quick release of muscle soreness

Graston technique – for quick release of muscle soreness

Anyone else suffering from sore shoulders and neck? ?? Here you can see the “before” and “during” picture of a manual technique called graston. EXCELLENT for easing off sore and tight muscles. ? We can’t wait to re-open the clinic, so HANG IN THERE GUYS!!! ??? We can...

We are closed -temporarily #covid-19

We are closed -temporarily #covid-19

It is with a very heavy heart we have decided to close our clinic with immediate effect, and therefore cancel all face to face appointments. We have been following advice from government and watching what our governing bodies are saying. We are classed as healthcare...

Scam -do not purchase from bodecliniclimited.com -this is NOT us!

Scam -do not purchase from bodecliniclimited.com -this is NOT us!

We have been made aware of a scam where someone is using our name and details to sell protective wear (face masks etc).The website they are using is bodecliniclimited.com This is NOT us! Please DO NOT purchase anything from this website. They are reported but these...

We are hiring

We are hiring

Bode Clinic are seeking to appoint a part-time Personal Assistant & Administrator to join our fast-growing physiotherapy clinic in the city centre. Are you the one we are looking for? You will demonstrate initiative, excellent organisational and IT skills, as well...

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Social Media

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23 hours ago

Bode Clinic
Why Warm Up at All?Skipping your warm-up? You’re risking: • Early fatigue • Tight muscles • Increased injury riskA good warm-up gets your body & brain race-ready.Top Tips from a Physio • Keep it dynamic, not static • Don’t overdo it — conserve energy • Practice your warm-up routine before race day • Focus on movements that mimic runningBonus Tip: Don’t Forget ActivationActivate glutes & core with: • Glute bridges • Monster walks with bands • Plank variationsThis helps improve running mechanics & stability.Final Prep? We’ve Got You CoveredBook in for a pre-race physio session or sports massage to make sure you’re moving at your best.Bode Clinic – your Manchester running physios.Slots are limited in marathon week – get booked in now!#ManchesterMarathon #RaceDayReady #MarathonWarmUp #RunningPhysio #LocalSportsMassage #BodeClinic #RunningTips #WarmUpRoutine #MarathonPrep ... See MoreSee Less
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1 week ago

Bode Clinic
Got the Manchester Marathon coming up? A pre-race sports massage can be a game-changer — but timing is everything!Here’s the physio lowdown: • 1 week before: Perfect for a deeper sports massage to reduce tightness, improve mobility, and help you feel lighter on your feet. • 3-4 days before: Go gentler — think recovery-focused, not intense. You want to be fresh, not sore. • 1-2 days before: Skip the deep work. Opt for light mobility, stretching or stick to your usual taper routine.Why it helps: • Boosts circulation • Reduces muscle tension • Speeds up recovery • Helps you move better on race dayBut…Book it at the wrong time and it can leave you feeling sluggish or sore. If in doubt, ask your physio!Need a pre-marathon massage in Manchester? Our team at Bode Clinic knows exactly how to prep you right. Book your slot now — they go fast in marathon week!#ManchesterMarathon #SportsMassage #LocalSportsMassage #MarathonPrep #RunningPhysio #BodeClinic #MarathonTips #RunningInjuryPrevention #ManchesterPhysio ... See MoreSee Less
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2 months ago

Bode Clinic
Bode Clinic is more than ‘just a physio clinic’. Our services range from different treatment methods to make sure you get the best possible care for your injury/condition. We tailor your treatment and rehab to meet your needs and goals, and making sure you stay on your path to full recovery. Our main goal is keeping you active and healthy, and we thrive towards offering the most exceptional service and care 💪🏼🤩 ... See MoreSee Less
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